Life happens and things sometimes don’t go according to plan. Relationship breakdowns,
unemployment as well as social isolation can all impact our mental wellbeing. This can result in despair, shame, guilt and a range of emotions.
This is exactly when you need a support network to lean on to get you through these tough times. Know that these moments won’t last forever and better days are ahead!
We wanted to build a safe and supportive space to discuss mental wellbeing in a small online group setting and speak to people with lived experiences. We share our journey, learn coping skills, and support each other through life’s challenges.
Join us today and let’s begin your healing your healing journey towards your next chapter.